Lead from Within - A Somatic Retreat for Conscious Leaders

Today’s leadership styles are evolving.
The complexities of management, performance metrics, and pressure can be overwhelming. A new approach is needed—one that harmonizes personal intuition and emotional intelligence with professional presence.

Lead from Within is a transformative 5-day retreat tailored for leaders, creatives, and entrepreneurs eager to reshape their approach to leadership and life.

Guided by Kremena Yordanova, a conscious leadership coach and facilitator of the Conscious Leadership gathering, this retreat integrates body-centered leadership techniques, wisdom from yoga, and strategic insights.

Participants will emerge feeling revitalized, reconnected, and aligned with their true purpose.

Anticipated Highlights

– Somatic Intelligence: Develop the ability to interpret your body’s signals for clarity, boundaries, and authenticity.
– Values-Based Workshops: Synchronize your professional life with your core values while clarifying your true mission.
– Inner Leadership Development: Transition past burnout and reactive patterns, exploring modern definitions of success.
– Restoration & Renewal: Recharge through yoga, breathwork, and engagement with nature.
– Community Engagement: Forge deep connections with fellow conscious leaders on similar journeys.

Leadership transformation does not require a job change.

It requires a return to one’s authentic self.

Sample Daily Schedule

(Tentative schedule that may adjust according to group dynamics and weather)

Day 1: Arrival & Grounding

• 17:00 | Arrival & Check-In
• 18:30 | Opening Circle & Setting Intentions
• 20:00 | Community Dinner

(Day 1 focuses on acclimatization—to the space, the setting, and each other, with no structured morning practices.)

Day 2: Embodiment & Compassion

• 08:00 | Morning Meditation & Aura Cleansing
• 08:30 | Somatic Movement & Breathwork
• 10:00 | Breakfast & Personal Reflection Time
• 11:30 | Workshop – Leading with Compassion While Maintaining Determination
• 14:00 | Lunch + Rest / Optional Personal Sessions
• 17:00 | Free Time / Swimming / Journaling
• 19:00 | Evening Circle – Insights from the Body & Recovery from Burnout
• 20:00 | Dinner

Day 3: Truth & Purpose

• 08:00 | Morning Meditation & Aura Cleansing
• 08:30 | Gentle Yoga & Journaling
• 10:00 | Breakfast & Reflection Time
• 11:30 | Workshop – Crafting Your Soul Manifesto: Transitioning from Job to Calling
• 14:00 | Lunch & Free Time
• 17:00 | We-Space Practice – Truth Sharing in Community
• 19:00 | Tea Ceremony
• 20:00 | Dinner

Day 4: Power & Boundaries

• 08:00 | Morning Meditation & Aura Cleansing
• 08:30 | Core Strength & Energy Practices
• 10:00 | Breakfast
• 11:30 | Workshop – Establishing Somatic Boundaries as Leaders
• 14:00 | Lunch & Rest
• 17:00 | Nature Walk – Silence, Attentiveness & Integration
• 19:00 | Evening Reflection & Sound Healing
• 20:00 | Dinner

Day 5: Integration & Embodiment

• 08:00 | Morning Meditation & Aura Cleansing
• 08:30 | Gentle Flow & Gratitude Exercises
• 10:00 | Breakfast & Prepare for Departure
• 11:30 | Final Circle – Commitment to Authentic Leadership
• 13:00 | Celebration Brunch & Farewells

About Kremena Yordanova

Kremena combines 17 years of experience in leading corporations with her lifelong passion for yoga, meditation, and conscious leadership. As a keynote speaker and expert in mindful marketing, her retreats represent the fusion of strategy and spirituality.