A new yoga initiative is emerging for the modern practitioner. Maria-Lhamo utilizes her extensive background in various yoga styles, including Ashtanga, Anusara, Sridaiva, and Bowspring, to develop Continuum4yoga classes. These sessions emphasize the importance of breath, the body's fluid mechanics, and a deep connection to gravity, all aimed at enhancing freedom of movement, flexibility, strength, and a sense of unity.
With three decades of expertise in health-oriented practices and personal growth, participants are encouraged to embrace movement and the remarkable capabilities of the living body. They will receive inspiration and support tailored to their individual growth.
LANGUAGE: Please note that for a brief period in 2023, the classes will be conducted exclusively in Greek at the Athens studio. An online format and English sessions will be available shortly.
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