OG Live Well Breathe Well @ Safety Bay Yacht Club
For anyone feeling stressed or detached, this gathering provides a wonderful opportunity to pause, breathe, and reconnect with one’s inner self. It offers a serene environment to let go of mental clutter and emotional burdens.
When- Sunday 27th April 2-4pm (doors open 1.40pm and close at 2pm to commence)
Where- Safety Bay Yacht Club
What to bring- Water and blanket. Yoga mats are supplied, but personal mats may be brought for added comfort.
What is 9D?
This immersive sound experience is designed for deep relaxation and healing, featuring:
✨ 9D Multi-Dimensional Sound
✨ Binaural Beats
✨ Isochronic Brainwave Tones
✨ Solfeggio Frequencies
✨ 432Hz Harmonic Tuning
✨ Somatic Breathwork
✨ Subliminal Hypnotic Therapy
✨ Bioacoustic Sound Effects
✨ Guided Vocal Coaching
These techniques combine to create a soothing atmosphere allowing participants to unwind and restore harmony within themselves.
What is Breathwork?
Breathwork transcends simple breathing techniques; it is a profound practice that unearths hidden aspects needing healing. Through deliberate breathing, individuals can release stress and emotional burdens, activating their body’s natural healing response.
What is Spinal Energetics?
This holistic practice integrates Eastern and Western approaches to tap into the body’s wisdom, using sound and energy to alleviate accumulated tension and trauma. It serves as a reset for physical and emotional blockages.
Why Combine 9D Breathwork and Spinal Energetics?
These methods complement each other perfectly. The breathwork activates healing mechanisms while Spinal Energetics helps eliminate residual tension. This combination promotes profound relaxation, shifting the nervous system towards calmness and recovery, assisting individuals in reconnecting with themselves.
Who is this for?
This experience welcomes everyone. Whether new to breathwork or experienced, it offers a restorative space for those seeking healing and inner peace.
***Important Health Considerations:
Health is a top priority, and participants should communicate any of the following concerns prior to attending:
Contacting beforehand ensures a safe experience for all.
Your Commitment to Healing
By attending, individuals affirm their readiness for this transformative journey. These sessions focus on self-healing rather than diagnosing medical issues.
Ready to Reconnect with Yourself?
This is a valuable chance to heal and connect with a community of supportive individuals. Limited spaces are available.
It’s a pleasure to assist on this healing journey.
Facilitator, Sonia Marie | Breath of Life
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