＼Returning to Bangkok, Thailand✈️／
In June 2025, a Muscle Yoga© workshop will take place in Bangkok!
June 5 (Thursday) & 6 (Friday) - Muscle Yoga© Workshop in Bangkok
Details: “Align your posture and achieve a flat belly with Muscle Yoga©”
This is a great opportunity to experience the popular "Muscle Yoga©" method in Bangkok!
Beginners are welcome to join this friendly beginner lesson.✨
Participants will learn to "release, stretch, and strengthen" their bodies using a special release ball, providing a chance to connect with their physical selves.
Instructor Nao Hirota, who boasts over 800,000 followers on social media, will fully support everyone in their journey to love their bodies.
She looks forward to meeting the community in Bangkok!
Workshop Schedule (both days)
【Doors Open】 9:30~10:00
【Lesson】 10:00~11:00 (60 minutes)
【Photo & Interaction Time】 11:00~11:30 (30 minutes)
【Location】 Moda Dance Studio (5-minute walk from Ekkamai Station)
9th Floor, No. 65, Building 42 Tower, Sukhumvit Road, Khwaeng Phra Khanong,
Khlong Toei, Bangkok 10110, Thailand
【Participation Fee】800 Baht (approximately 3,500 yen) Limited to 40 participants each day
【Participation Benefits】
① Original release ball (valued at 1,500 yen)
② One-month free trial of Muscle Yoga online salon (valued at 2,700 yen)
【What to Bring】Yoga mat, water, and comfortable clothing
※ There are changing rooms available in the studio. Please arrive early if you need to change.
After the workshop, a lunch networking session will be held for a limited group of 12 participants.🍽️✨
Participants will enjoy a delicious lunch while discussing wellness and yoga topics that are rarely addressed,
and they can also ask questions regarding physical concerns.😊
This is a unique opportunity for meaningful conversation with Nao Hirota, made special by the small group size.
Those interested in wellness and yoga should not miss this chance!🌿
【Time】 12:30~14:30 (both days)
【Participation Fee】600 Baht (approximately 2,600 yen) Includes lunch and drinks
【Venue】 Gigi Eatery Ekkamai (https://maps.app.goo.gl/uwVnzHHR5icBsdya8)
For inquiries: teppei@byst.sg
Can beginners participate? The majority of 2,000 Muscle Yoga students were initially new to exercise and yoga. This method is designed to be accessible even for those who dislike physical activity. Everyone starts as a beginner; this workshop presents a great chance to take the first step.
What should participants wear? Comfortable clothing such as T-shirts, shorts, or leggings is recommended. It's fine if it’s not yoga-specific attire, but sportswear that allows freedom of movement and doesn’t obstruct during practice is suggested.
Is it possible to attend with children? Please inquire if you are interested. In small groups, care can be arranged at the entrance.
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