Participants may feel a sense of imbalance and fatigue. To address this, a restorative day retreat for women has been organized, emphasizing healing, rejuvenation, and meaningful connections.

What to expect

• Welcome drinks & plant-based bites: An opportunity for connection and setting intentions for the day.
• Reiki Circle: Support through the collective energy of the group, following Reiki practices.
• Yin Yoga: A chance for deep relaxation and release.
• Journaling/Reflection: Time for personal introspection.
• Plant-based lunch: A nourishing meal that fosters community.
• Sound Bath: A soothing collaboration between musicians to provide a touching experience.
• Manifestations workshop: An opportunity to envision and align with one's desired future.
• Closing tea ceremony: A concluding ritual for the day's healing experiences.

The retreat takes place at Bhakti Lounge, a space in Wellington known for its uplifting and down-to-earth ambiance, complemented by delightful plant-based cuisine and wonderful company.

The gathering is scheduled for Anzac Day, Friday, April 25th, from 10:30 AM to 4:30 PM.

What to bring

• A journal and pen
• Your wonderful self!
• All refreshments and meals will be provided

What to wear

• Comfortable clothing suitable for yin yoga, allowing freedom of movement.

Meal highlights

This retreat will uniquely feature freshly harvested produce from a local organic farm. They will provide seasonal vegetables as part of a farm-to-plate project, ensuring that meals are fresh and in harmony with nature. The full menu will be shared closer to the date, based on the harvest.

Dietary accommodations for gluten-free, nut-free, and other needs can be arranged—details can be provided to ensure that meals are satisfying and enjoyable.