Enhance Mindfulness for Personal Growth
Participants are invited to a comprehensive 2-Day Mindfulness Practitioner Intensive Training designed to enrich their journey towards well-being.
👥 Target Audience:
* Advocates for Well-Being
* Instructors of Yoga & Meditation
* Parents and Health Coaches
* Individuals new to Mindfulness
📅 Schedule:
* Day 1: January 11, 2025 | 9:00 AM - 4:00 PM GMT+8
* Day 2: February 1, 2025 | 9:00 AM - 4:00 PM GMT+8
Attendance on both days is required.
📍 Location: The training will be conducted in person at Quezon City, Philippines, within the UP Diliman Campus.
Topics to be Explored
Module 1: Awareness & Intention Development
Module 2: Fundamentals of Mindfulness and Well-Being
Module 3: Expanding One’s Skill Set
Module 4: Laughter Yoga Leadership Training
Module 5: Intensive Meditation Practices
Module 6: Techniques for Facilitation
Module 7: Ethical Considerations and Program Creation
Module 8: Integration & Maintaining Practice
📚 Included Benefits:
* Comprehensive Training Manual
* Access to a Supportive Community
* Certificate of Completion
* Mindfulness Resource Kit
* Light Snacks and Refreshments
* Healthy Lunch Option
🎓 Instructor: Kimmy - Experienced Psychometrician, Reiki Practitioner, and Mindfulness Advocate 🌟
💰 Fee: Php 6,888 or USD 123
📧 For inquiries, contact: MomentToMomentPH@gmail.com
Attendees may bring their own yoga mats if they prefer.