Achtsamkeit & Entspannung im Alltag: KREATIVITÄT & INNOVATION
Info
Participants will learn effective mindfulness and relaxation techniques aimed at enhancing focus, resilience, creativity, and empathy. They will discover inner peace, gain clarity, make conscious decisions, and experience greater ease and joy in their actions.
On Friday, January 17th, the topic will be: Creativity & Innovation from 8:00 AM to 9:00 AM
The workshop will be led by Alexandre Molina, a relaxation therapist, Tai Ji & Qigong instructor, and mindfulness trainer for organizations. He will passionately share practical exercises that can be easily integrated into everyday life for increased mindfulness and relaxation.
When
From:
17 January 2025, 08:00
To:
17 January 2025, 09:00
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