A community walk is being organized that welcomes participants of all ages and abilities.
On Saturday, January 18th, individuals will gather at Peoples Park in Dun Laoghaire to embark on a fitness journey together. This picturesque 3k walking route will lead participants along the scenic East Pier before returning to the People's Park, providing fresh air and stunning coastal views, ideal for movement.
Whether one is starting their exercise routine or simply looking for a relaxing stroll, this walk accommodates everyone.
It is important to note that registration is necessary. The walk will be led by experienced leaders who will ensure a safe and enjoyable experience for all involved.
Date: Saturday, January 18th
Registration starts at 9:30 AM
Group Warm-up at 10:15 AM
Walk begins at 10:30 AM
Cost: FREE
Walking is an excellent way to enhance overall health by boosting mood, strengthening the heart, and increasing energy levels.
It serves as a simple yet effective means to become active and engage with the community.
Everyone is invited to join the walk and take steps towards a healthier and happier life.