Breathe Into Your Future: Manifest Your Vision for 2025!

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Welcome to Breathe Into Your Future: Manifest Your Vision for 2025!

Participants are invited to VVOO | Yoga Studio, Wellness Shop, Treatments Seefeld for a transformative workshop focused on guided breathwork and vision board creation. This session aims to help individuals break free from limiting beliefs, gain insight, and manifest their aspirations for 2025. Attendees will leave equipped with personal vision boards and valuable tools to inspire a purpose-driven future.

Two expert facilitators will lead the workshop:

Natallia Zaremba, a leader in corporate retreats and organizational wellbeing with over 15 years of experience, integrates breathwork into both her professional and personal endeavors. She emphasizes a holistic approach to wellbeing, covering physical, mental, social, and spiritual aspects. Natallia's commitment to storytelling enhances her workshops, adding a cultural depth that resonates with attendees.

Dagmar Matticoli, an artist and master coach, empowers individuals through her creative expertise. With a Master's degree in Fine Arts from the University of the Arts London, Dagmar fosters personal growth by encouraging creativity and bold goal-setting, making significant impacts on participants' lives.

What is Breathwork?

Breathwork is an integrative practice aimed at enhancing wellbeing in daily life, particularly in workplace settings. It involves breathing techniques that positively affect physical, mental, and emotional states.

What to Expect

This immersive journey focuses on self-reconnection, self-love, and compassion. It includes a music-healing meditation combined with visualization and intention-setting, maximizing the breathwork session's transformative powers.

What are Vision Boards?
During the workshop, attendees will create personal vision boards using a variety of materials, which serve as daily reminders of their goals and aspirations.

Enthusiasm and creativity will drive the experience, culminating in powerful techniques that guide participants towards their envisioned futures. Participants will leave with their unique vision boards, ready to inspire and propel them towards success.

Important Information

Rhythmic breathing is beneficial for most individuals; however, certain medical conditions may warrant caution. Participants are encouraged to avoid breath retention in specific circumstances.

What to Bring

Attendees are advised to arrive with an open mind and eagerness to shape their future vision. All necessary materials will be provided, along with refreshments to support hydration during the workshop.

What to Wear

It is recommended to attend on an empty stomach, with comfortable layers to accommodate changes in temperature during the exercises.