M.O.V.E __ ECSTATIC DANCE Workshop _ with LIVE percussion __ LISBOA

Info

Artists and wellness enthusiasts are invited to experience a revitalizing session called M.O.V.E at the picturesque Jardins do Bombarda in Lisbon. This unique fusion of music, movement, and mindfulness aims to awaken participants' bodies and soothe their souls. M.O.V.E stands for Moving Organically your Vital Energy, catering to all skill levels, including beginners.

The session fosters a sense of community, inviting everyone to connect, express, and transform together. Developed by Marise Cardoso, M.O.V.E draws from a rich heritage of practices such as Yoga, Meditation, 5 Rhythms, and Ecstatic Dance, positioning itself as a form of Moving Meditation that uncovers individual rhythmic expressions.

Within a two-hour timeframe, participants will enjoy an engaging mix of vibrant music, free dancing, meditation, and sound healing—an antidote to the stresses of modern life. The workshop will feature live percussion led by Alexandre Caetano, enhancing the musical experience.

Mark your calendars for Sunday, January 5th, from 3 to 5 PM at Jardins do Bombarda, located at Rua Gomes Freire, 16, Lisbon. Participation costs 15 euros, with an early bird price of 12 euros.

Marise Cardoso, also known as @djiiva, curates the musical journey, employing a thoughtful selection that seamlessly transitions through a range of emotions—from softness and poetry to vibrant global rhythms and moments of catharsis—culminating in a relaxing Sound Bath for integration and revitalization of the body and mind.

Participants are encouraged to wear comfortable clothing, choose between shoes or going barefoot, and to bring a water bottle and something warm for the closing relaxation segment. Above all, a friendly smile and an open heart are essential to enhance the experience.

For additional details and video content, visit:
https://sersupersonico.com/m-o-v-e-ecstatic-dance-1

For questions, please reach out via email: sersupersonico@gmail.com

With warmth,
Marise aka @djiiva
www.sersupersonico.com

Participants can also enjoy a cozy restaurant/bar on-site, known as @bambibambi_restaurante, which offers a delightful open-air terrace and delectable dishes perfect for recharging energy before or after the M.O.V.E sessions!