Overcome the winter blues on Blue Monday
🏞 Join for a rejuvenating 3-hour retreat in nature, where fresh air offers clarity and tranquility.
📍 Sihlwald, Horgen (alternative indoor location available in case of severe weather)
🗓 Friday 24 January 2025, 13:30-17:00
👩🏾🧕👩🏻🦰 Participants will enjoy the company of a small, compassionate group. Everyone is welcome.
This retreat aims to help individuals shake off the winter gloom.
Participants will engage in a mindful nature walk, enjoying the crisp winter air.
They will connect with others around a campfire.
As the inner fog clears, space will be created for fresh beginnings in Spring!
Your host
The host, Arjanna, is a nature enthusiast and leadership coach, eager to share the forest experience with participants!
If transportation is an issue, car-sharing can be arranged, and public transit is an option as well. Suggestions for winter attire will be shared as the date approaches, emphasizing the need for warm, waterproof shoes and layered clothing. In case of poor weather, the retreat will move indoors in Kilchberg. Additionally, follow-up sessions (online or in-person) can be booked to discuss insights gained during the retreat.