Ignite Your Intentions: 108 Sun Salutations

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Ignite Your Intentions: 108 Sun Salutations for the New Year

A transformative occasion awaits as the community welcomes the year 2025 with movement, mindfulness, and intention. The session entitled 108 Sun Salutations for the New Year aims to embrace renewal, gratitude, and fresh beginnings.

Under the guidance of esteemed Teachers Azmi and Diyanah, participants will delve into the essentials of Sun Salutations, focusing on alignment, engagement, and breathwork. This class is beginner-friendly, providing a supportive environment for individuals of all experience levels to enhance their practice and connect with the invigorating energy of 108 Sun Salutations.

This complimentary class fosters community bonds, celebrating yoga, setting intentions, and stepping confidently into the new year. 🥳

🌟 Session Highlights:

108 Sun Salutations: Intentionally flow and energize the body for the new beginnings.
Sound Bath: Experience calming vibrations that promote relaxation and focus.
Silent Meditation: Reflect and establish intentions for the upcoming year through guided practice.

💪 Intensity Level:

Sweat: ★★★★☆
Stretch: ★★★★☆

📅 Date: Sunday, 29th December 2024
🕘 Time: 10:00 AM – 12:30 PM
📍 Location: YOPA Yoga Studio

Spaces for this free session are limited—participants are encouraged to reserve their spots early. Together, they will salute the sun, embrace new beginnings, and shine brightly into the new year! 🌞