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2024 Solstice Celebration—108 Sun Salutations

Info

The Summer solstice marks a significant shift towards nourishment and intention setting, providing an energetic boost to align with personal goals. This gathering will enable participants to unite with the community while focusing on profound intentions. Attendees will engage in 108 sun salutations designed to facilitate the cleansing of energies, emotional detox, and the activation of prana throughout the chakra system, fostering a deeper trust and connection with oneself.


Participants are invited to join this circle to generate positive energy, set powerful directions, and experience communal healing in honor of the Summer season!

What to bring: journal, pen, water, yoga mat

Optional: item for blessing on the altar, offering for the circle


What to expect: This 3-hour gathering will include reflection, meditation, breathing exercises, community building, journaling, and diverse asana practices. The session will begin with energizing stretches to prepare for the 108 sun salutations, encouraging participants to listen to their bodies and proceed at their own pace, joining in as many salutations as comfortable. Sharing energy in community will be a vital aspect of the experience, with asana participation remaining optional throughout.


HISTORICAL SIGNIFICANCE


The number 108 has notable occurrences in various cultural and spiritual traditions, including the Mokugenji Sutra, where historical figures advocated for the practice of using 108 beads for meditation.


  • Namu meaning "to dedicate oneself"
  • Buddha meaning "awakening"
  • Dharma meaning "cosmic order"
  • Sangha meaning "community"


Cultural Interpretations of 108

Several interpretations of the number 108 across cultures are highlighted below:


Mathematical/Astrological Significance of 108:

  • 12 zodiac signs X 9 planets = 108
  • 108 nadis (nerve channels) through the heart
  • Distance from the Sun to the Earth is 108 times the diameter of the Sun
  • Distance from the Moon to the Earth is 108 times the diameter of the Moon


Hindu Significance of 108:

  • 108 ancient Vedic texts
  • 108 sacred life force points in the body (Ayurveda)


Buddhist Significance of 108:

  • 108 human passions that impede enlightenment


For any inquiries, participants can reach out via WhatsApp at +1-201-705-4185.

When

From: 21 December 2024, 10:00
To: 21 December 2024, 13:00

Where

28 De Stadler Avenue 7975 WC Cape Town ZA

Entrance

Paid entrance

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