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Winter Solstice - Guided Meditation & Sound Bath

Info

Attendees are invited to relax and rejuvenate as they experience the tranquil and healing effects of a sound bath. Participants are encouraged to arrive with an open heart and mind, ready to unwind. The session features a variety of soothing instruments, including gongs, crystal bowls, shamanic drums, and more, creating a unique sound experience each time.

This gathering celebrates the winter solstice, providing a serene environment to foster peace and relaxation as the holiday approaches. Those who join can expect to leave feeling balanced and calm.

Everyone is welcome, whether coming alone or with friends. No prior experience is needed, and participants can rest assured that they will be well cared for throughout the session.


A sound bath may assist with:

  • Anxiety
  • Depression
  • Mental Clarity
  • Sleep issues
  • PTSD
  • Muscle fatigue and pain
  • Clearing stagnant energy
  • Improving overall wellbeing
  • Boosting energy levels


This gathering is not suitable for:

  • Sound sensitive epilepsy
  • Pacemakers
  • The first trimester of pregnancy
  • Individuals under the influence of alcohol or drugs
  • Those under a doctor's care for psychosis


A 24-hour notice for cancellation is required. Attendees are advised to bring a yoga mat, pillow, eye pillow, blanket, water, and any other items needed for personal comfort.

When

From: 22 December 2024, 18:00
To: 22 December 2024, 19:15

Where

Ballsgrove Louth Drogheda IE

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