"Crossfit Rodzinnie"
Info
The sports sessions in the Cross style combine fitness, strength, speed, endurance, and fun all in one! Everyone is welcome to join!
These sessions are organized by the Sports and Recreation Committee of the District Medical Chamber in Gdańsk and Wild Boars Tricity.
Participants do not need to be highly athletic to take part. The sessions will focus on teaching proper exercise techniques, with workouts tailored to individual fitness levels.
Registration is required, with a limit of 20 participants.
Members of the District Medical Chamber in Gdańsk, along with their families and friends of all ages and fitness levels, are invited to join.
Attendees should bring sportswear, athletic shoes, water, and a positive attitude. The trainer and equipment will be provided.
Children as young as 7 years old can participate if they are motivated. Younger children or those lacking motivation are also welcome but will require parental guidance to encourage their involvement. Based on past experiences, every child will find something enjoyable to do!
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