Yin yoga & Sound bath
Info
Participants can immerse themselves in a 60-minute Meditative Yin yoga session that encourages introspection and fosters a deeper connection with the body. This practice focuses on enhancing joint and fascia health, as well as improving the parasympathetic nervous system. Following the yoga, attendees will experience a 30-minute Sound Journey, featuring soothing vibrations and calming frequencies created with various instruments to promote healing on a cellular level, allowing for exploration of different states of consciousness or simply a refreshing deep rest.
Francesco, a skilled facilitator, artfully curates the sound bath experience with expertise. After the session, guests can enjoy a refreshing fruity kombucha tea.
This gathering provides an opportunity for relaxation, release, and rejuvenation before the weekend begins.
The facilitators are:
D𝑜𝑟𝑖:
Qualifications include:
• Hatha & Ashtanga Vinyasa yoga (200hrs) - India
• Mysore Ashtanga (100hrs) - Thailand
• Yin yoga (100hrs) - Hungary
• Reiki practitioner
• Breathwork facilitator
• Cacao ceremonialist
• Women's circle facilitator
Dori is committed to imparting skills and qualities essential for living a healthier and more fulfilled life through yoga, including self-confidence, courage, and mindfulness.
𝐹𝑟𝑎:
Qualifications include:
• Sound Healing Therapy
• Zen Meditation master
• Behavioral science expert
• Certified Emotional Intelligence (EQ) Practitioner
Fra brings a calm, peaceful spirit with extensive experience facilitating sessions across Europe, aiming to innovate traditions and connect deeply with nature.
Date: EVERY FRIDAY
Time: 18.30 PM (arrival is at 18.20)
Location: Healing Home, Pozsonyi way 54.
Please ring bell 33 and proceed to the 3rd floor.
Warm wishes from the WonderLights.
When
Where
Entrance
Other events events in Budapest Hungary
