Introducing Mindful Meltdown!
This unique experience led by Marsseia offers an opportunity to reconnect with one's inner energy and release stress. Participants will start with an expressive dance in a welcoming environment, moving to rhythmic music and engaging with fellow attendees. Following the dance, a relaxing sound bath will provide calming vibrations that help dissolve tension and promote a profound sense of tranquility.
Reasons to Participate:
✨ Reconnect with body, mind, and emotions through movement and sound.
✨ Experience the enriching effects of ecstatic dance and sound therapy.
✨ Uncover deeper levels of self-awareness and tranquility.
✨ Meet and engage with a supportive community of like-minded individuals.
Who is Welcome?
This gathering is open to everyone, regardless of their dance or meditation experience. Whether a seasoned dancer or a newcomer, "Mindful Meltdown" invites each person with warmth. No previous experience is necessary—participants are encouraged to bring their true selves and an open heart.