BEND LIKE A BANANA 🍌
Under the theme "Flow & Glow", participants are invited to join a revitalizing yoga session to prepare for the Christmas season.
Led by an experienced yoga instructor, this 90-minute yoga flow is accessible for both beginners and advanced practitioners. The session will feature heart openers, gentle backbends, strengthening standing poses, and soft stretches, providing the perfect balance to a daily routine often spent sitting.
After the invigorating yoga class, a delightful surprise awaits: a lavish "Banana Bread Topping Station" will allow attendees to create their own delicious post-workout treats. They can personalize classic banana bread with a variety of toppings, including fresh fruits, creamy nut butters, chocolate, chai spices, vegan speculoos, and various sauces.
The banana bread buffet will be complemented by non-alcoholic mulled punch and classic mulled wine.
Participants are reminded to bring their own yoga mat and comfortable clothing for the session.
Following the class, everyone is welcome to gather for tasty banana bread and drinks, share their experiences, and enjoy the after-yoga glow. It is encouraged to bring a sweater or warm socks and anything else needed for a relaxing Sunday yoga get-together.