Твої емоції - твоя сила! Програма START NOW для підлітків 14-18 років
Info
Challenges such as moving, changes, or simply the difficulties of adolescence can be overwhelming. However, there are ways to maintain self-control!
The START NOW program by UPK Basel, titled "Overcoming Challenges. Being Resilient. Keeping Your Balance", offers an opportunity to better understand feelings, meet new friends, and have a great time! 🧠💬
What is offered:
📅 10 weeks, with 1 meeting each week lasting 1 hour.
📌 Groups consist of 4-6 individuals of the same gender: boys with boys, girls with girls.
🍕 After each session, participants will enjoy pizza or dine out with the coach. It's not just about learning, but also about socializing and relaxing.
What participants will gain:
- 5 START strategies to better manage stress and emotions.
- Communication in a supportive group.
- Practical tools to enhance their lives.
This is not all! Participation is important for a scientific study from the University of Basel. During the project, participants will need to fill out 4 surveys, and in return, they will receive a voucher worth 80 Swiss francs for online shopping. 💸
🚀 Bonus: Contributions will aid scientific research, helping other young individuals facing challenges due to migration or refugee status.
Join the team and contribute to scientific research!
After the meeting on December 19, 2024, everyone will go to the movies together.
The HEKS team,
Alya Gorshkova, Yana Skalfa, and Zhenya Lavichka
When
Where
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