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5-Day Wellness Retreat: Reset Your Mind, Body, and Spirit (Chiang Mai)

Info

5-Day Wellness Retreat: Restore Your Well-Being

This five-day wellness retreat offers a unique chance for participants to rejuvenate their minds, bodies, and spirits. The retreat includes enriching activities such as mindful movement, thoughtful discussions, nourishing meals, and holistic practices aimed at enhancing overall well-being.

Experience Highlights:

  • Mindful Activities: Engage in yoga, laughter yoga, and meditation to refresh both mind and body.
  • Insightful Discussions: Learn about building mental resilience, understanding healthspan, and developing beneficial habits.
  • Healthful Cuisine: Savor fresh, plant-based meals that contribute to personal wellness objectives.
  • Nature Engagement: Immerse in peaceful settings, participate in nature walks, and enjoy creative workshops.
  • Community Engagement: Exchange ideas in group circles and foster connections with others on a similar journey.

The retreat focuses on individuals pursuing a comprehensive approach to wellness and self-discovery.

Notable instructors and facilitators will be present throughout the retreat.

Schedule:
17 Dec 2024 1330hrs - 21 Dec 2024 2000hrs

Location:
Studio 88 at Doi Saket, Chiang Mai, a tranquil retreat 40 minutes from the city center.

What’s Included:

  • Private cottage accommodations for the duration of the retreat (5 days, 4 nights)
  • All meals and snacks
  • Guided workshops and activities
  • Complimentary resources for participants

Ideal Attendees:
This retreat welcomes everyone who seeks relaxation, rejuvenation, and personal resetting, regardless of their previous wellness experience.

When

From: 17 December 2024, 13:30
To: 21 December 2024, 20:00

Where

#88 50220 จ.เชียงใหม่ Tambon Luang Nuea TH

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