This gathering offers an opportunity to disconnect from technology and daily responsibilities. Attendees can simply lie down, relax, and immerse themselves in ambient music and sound, inviting a profound sense of peace. It aims to shift the nervous system, nurturing space for creativity and imagination.
The session begins with a brief meditation to help participants feel relaxed and open. Afterward, they can choose to stay in a meditative state or engage in journaling or drawing. A light discussion will follow the session to wrap up the evening.
Participants are encouraged to bring: