This program aims to empower participants through the practice of meditation. By releasing negative energies and cultivating mindfulness, individuals can enhance their decision-making and resilience. The course emphasizes appreciation for life's simple moments and fosters an accepting and loving attitude towards oneself and others.
How do individuals currently release negative energies from their lives?
* ***********************************************************************************************************
Developing new habits requires time and patience. Participants are encouraged to commit fully to this journey of self-discovery and personal growth. If, after initial sessions, they feel differently, dropping out is perfectly fine.
The 21-Day Kundalini Awakening community will convene on Zoom from January 25, 2025, to February 15, 2025, at 8:45 PM daily. For those unable to join live, recorded sessions will be available on a designated YouTube channel.
No previous meditation experience is required.
Are participants genuinely looking for self-empowerment?
* ***********************************************************************************************************
The course is facilitated by a dedicated team of Sahaja Yoga meditation volunteers with decades of experience. Founded by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga meditation helps individuals connect with their inner selves and the universal consciousness, and is offered freely across over 100 countries.
Has anyone previously encountered Sahaja Yoga meditation?
**********************************************************************************
Joining Instructions
Alternatively, participants can use the Zoom ID: 2121217171.
Participants who have shared their contact information will receive a link to a dedicated YouTube channel via WhatsApp/Email a few days before the course begins.
Has participation in live Zoom or YouTube-based classes occurred previously?
**********************************************************************************
Handling Missed Sessions
If a participant misses a class, they can catch up through individual sessions on Sundays, and recordings will be accessible on YouTube.
Joining a WhatsApp group for resources, updates, and recordings is encouraged. Participants can either click the shared link to join or provide their contact number for inclusion in this community, which will be valuable throughout the 21 days.
Will resources provided be sufficient for those who miss classes?
**********************************************************************************
Course Themes Overview
Week 1 Theme: Awakening the Kundalini energy & Self-Discovery
Week 2 Theme: Spiritual Growth & Understanding Chakras
Week 3 Theme: Achieving Thoughtlessness through Meditation
Is there a belief in the ability to awaken Kundalini and embark on a journey of self-discovery?
**********************************************************************************
Pre-Course Communication
Participants who provided their contact information will be added to a WhatsApp group named '2025-21 Days Meditation.' They may also receive occasional emails with helpful meditation tips leading up to the course.
Would reminders be beneficial for participants?
*********************************************************************************
Free Participation
Sahaja Yoga meditation is entirely free of charge. The only investment required is the participant's commitment and intention for personal growth. The essential question remains:
Is there a genuine commitment to personal purpose?
**********************************************************************************
Inquiries
For any course-related questions, individuals can reach out to Bhargava at:
bhargava.potukuchi@gmail.com or WhatsApp +15132038961
Is the provided information sufficient for deciding to join the free course?
* ***********************************************************************************************************
It is essential for individuals to continue their education and cultivate kindness and bravery, standing firm in truth. With the awakening of their spirit, they can confront challenges with clarity and fearlessness.
Friends and family are welcome to join the course!
Sahaja Yoga offers opportunities for those seeking personal growth and spiritual development. The course is designed to inspire participants for lasting change.