Nairobi 21 Day- Kundalini Energy Awakening Meditation Live & Recorded

Info

Explore 21 Days of Kundalini Awakening Meditation

As 2025 approaches, individuals are encouraged to embark on a transformative journey of self-discovery with the 21-day Kundalini Awakening community starting on January 27, 2025, to February 16, 2025 at 4:45 AM daily, facilitated through YouTube & Zoom. Recognizing the early hour, recordings will be available for those unable to attend live sessions. Additional workshops on Sundays will also be arranged to accommodate more participants, with timings shared through email or WhatsApp.

This meditation program utilizes the gentle yet powerful techniques of Sahaja Yoga to awaken the inner Kundalini energy, fostering balance, peace, and joy. Participants can expect physical, emotional, and spiritual healing as they engage in daily classes, where they may experience tangible sensations of energy and heightened consciousness. It is worth noting that this practice is inclusive; no prior meditation experience is required.

Organizers

The course is organized by a dedicated group of Sahaja Yoga meditation volunteers, who have been imparting their knowledge and experiences in this form of meditation since its inception by Shri Mataji Nirmala Devi in 1970. This approach aims to help practitioners reconnect with their divine essence and the universal consciousness that resides within.

How to Participate

For participation, individuals can join through the provided Zoom link: https://us02web.zoom.us/j/2121217171 or the Zoom ID: 2121217171.

The YouTube channel link will also be communicated via WhatsApp or email a few days before the course commences.

Course Format

The program is structured into three thematic weeks:

Week 1: Awaken the Kundalini Energy & Know Thyself
Week 2: Spiritual Ascent & Chakras
Week 3: Achieving Thoughtlessness through Meditation

Participants are encouraged to join the WhatsApp community to stay updated with resources and recordings, which will greatly enhance their meditation experience over the 21 days.

In closing, this opportunity for self-exploration and spiritual awakening is completely free of charge, based solely on the participants' commitment and dedication.